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WELCOME TO THE WEBSITE

 
Woman in Plants

WHO AM I?

The Scoop About Me

I’ve spent days and nights creating this site. I believe it’s the ideal platform for introducing myself. Since I’ve always enjoyed a wide variety of life experiences, this site includes the information how can people become successful along with stress.

 I hope you’ll find my content interesting and engaging; learn something new and, hopefully, look at a few things differently. 

 

SUCCESSFUL WITH STRESS

 
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According to the Cleveland Clinic “Stress is a normal reaction the body has when changes occur. It can respond to these changes physically, mentally, or emotionally.” Ii can even lead to suicide and mental health problems particularly among 20-40 years old because people at that age must deal with things like school, work, family, and social relationships. The longer it lasts, the worse it will be

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    Stress is a big advantage that can lead people to success if we know how to manage it.Stress that can could lead people to success is that it makes them focus and improve their performance.

       stress is the reason that makes people want to commit suicide and mental problems like what provided in the introduction that we must handle as soon as possible.. While stress is the cause of a variety of short-term problems like “fatigue, an inability to concentrate, sweating, an increased heart rate, abdominal pain, irregular bathroom habits, and anger” (Miller and Shelly). It also effects on a long-term  problems like “which can be extremely serious, ranging from cardiovascular disease to some kinds of cancers. Long-term stress also can lead to anxiety, depression, gastrointestinal disorders, ulcers, colitis, and sleep disorders” (Miller and Shelly)